Weekly training recap - update on Tue track workout
I realized that I still have way too much work to do for my school project, so I’m going to work on that tomorrow after work rather than going to the Solon track. I’ll just have to do my track workout at lunch.
My school project is an analysis of the different types of systems in place for the Netflix company. Rather than doing a boring paper or a lame powerpoint, I have decided to make a website. It’s been slow-going, though and I really need to get on the ball ASAP. I’ll be at the track hopefully the next time I know at least Barb is going to be there…it’s just so much easier to do a workout when people you know are there…I don’t mind doing them at lunch, but I feel like I can’t push myself as hard as I’d like because I know I have to go back to work.
Weekly training recap (3/24 - 3/30):
Monday: Bootcamp 1-hour
Tuesday: track workout at lunch - 7 x 400; 1 mile warm up; 1 mile cool down
Wednesday: spin class at Bally’s (it was lame)
Thursday: 6 mile run at lunch
Friday: spin class at work- difficult
Saturday: rest
Sunday: ~12 mile run in Solon w/ SERC.
Weekly totals:
run: 22 miles
bike: 24 miles
swim: 0
other/aerobic: 1-hour

29* year old Akron native. Recently completed my MBA with a concentration in Sustainability. Passionate about innovative renewable energy technology and endurance sports.