Week 3 / training recap.
So week 3 is almost over in my 6-week effort to watch my nutrition in hopes of getting faster. The good news: I’ve managed to drop about 5 lbs. so far. The bad news: I’m NOT faster, and I look EXACTLY the same!!!! What’s up with that? I guess another good thing is that I really don’t have any desire to change my eating habits, so that’s good. Blah.
Here’s last week’s training summary:
Mon: Run at lunch 4.5 miles. 45 min. bike class after work
Tue: ugh…meetings ALL day so I couldn’t do anything at lunch - Roller-blading w/ Katy in Independence after work ~1hr.
Wed: Run at lunch ~5 miles
Thurs: Run at lunch 6 mile route easy pace w/ Marina
Fri: Cycling class at lunch
Sat: rest
Sun: bike 18, trail run 8.
Weekly totals:
Run: 23.5 miles
Bike: 38 miles
swim: 0
other: rollerblading 1 hr.
Sunday is the duathlon. I have absolutely no clue how I’ll do. OMG…I am watching The Office and it’s an episode about a flasher - I am laughing SO HARD - it is seriously the dumbest show ever. I absolutely love it. 
29* year old Akron native. Recently completed my MBA with a concentration in Sustainability. Passionate about innovative renewable energy technology and endurance sports.
May 2nd, 2008 at 7:36 am
Freak Mark just said to me on the track Tuesday that you look like you are losing weight!
May 2nd, 2008 at 10:22 am
Really? Hmm…interesting…maybe his eyes were messed up. I do notice that my clothes are a bit looser - I’ll weigh myself today before my cycling class and see where I am. I’ll also ask Todd if he thinks I look smaller since he only sees me on the weekends maybe he’ll notice.