http://solarsquirrel.com/blog/2008/09/fight-of-the-itb-day-2/ The world is a dangerous place, not because of those who do evil, but because of those who look on and do nothing. -Albert Einstein Fri, 18 May 2012 23:01:09 +0000 http://wordpress.org/?v=2.6.3 http://solarsquirrel.com/blog/2008/09/fight-of-the-itb-day-2/#comment-628 solarsquirrel Wed, 03 Sep 2008 20:48:07 +0000 http://solarsquirrel.com/blog/?p=120#comment-628 Elizabeth: It started a little over a week ago (with my older shoes). Elizabeth: It started a little over a week ago (with my older shoes).

]]> http://solarsquirrel.com/blog/2008/09/fight-of-the-itb-day-2/#comment-627 Elizabeth Wed, 03 Sep 2008 19:16:38 +0000 http://solarsquirrel.com/blog/?p=120#comment-627 did this crop up before or after you got the new shoes? did this crop up before or after you got the new shoes?

]]> http://solarsquirrel.com/blog/2008/09/fight-of-the-itb-day-2/#comment-621 Frank Wed, 03 Sep 2008 10:45:02 +0000 http://solarsquirrel.com/blog/?p=120#comment-621 The "welcome to being old" comment made me laugh, Monkey. To me, anyone under 50 is young. Seriously Solar, the ice and rest are good ideas, but I would be careful not to overdo the stretching. You could exacerbate the injury if you do to much or too aggressive stretching. I know you are frustrated, but you have to allow it some time to heal. The “welcome to being old” comment made me laugh, Monkey. To me, anyone under 50 is young. Seriously Solar, the ice and rest are good ideas, but I would be careful not to overdo the stretching. You could exacerbate the injury if you do to much or too aggressive stretching. I know you are frustrated, but you have to allow it some time to heal.

]]> http://solarsquirrel.com/blog/2008/09/fight-of-the-itb-day-2/#comment-616 Monkey Wed, 03 Sep 2008 02:10:09 +0000 http://solarsquirrel.com/blog/?p=120#comment-616 maybe you need some free physical therpay advice....if only you knew one....hmmmm..... Oh, and BTW, welcome to being old....injuries happen. maybe you need some free physical therpay advice….if only you knew one….hmmmm…..
Oh, and BTW, welcome to being old….injuries happen.

]]> http://solarsquirrel.com/blog/2008/09/fight-of-the-itb-day-2/#comment-615 Brian Wed, 03 Sep 2008 02:07:50 +0000 http://solarsquirrel.com/blog/?p=120#comment-615 quit talking to e. you can take upto 8 ibuprofen daily without harm to your body. ask a doc or pharmacist. or look it up online at a reputable site. quit talking to e. you can take upto 8 ibuprofen daily without harm to your body. ask a doc or pharmacist. or look it up online at a reputable site.

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