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I'm so excited that it's finally snowing and wintery!
- Todd's snowy backyard
Here's a quick recap of this past week:
Training Recap 11/10 - 11/16:
Monday: 40 min cycling on spin bikes after work
Tuesday: Track workout - 4 x 800's with 2 min rest. 1.5 mile warmup 1.5 mile cooldown, Anadol (Tramadol) wiki. Comprar en línea Anadol (Tramadol), comprar Anadol (Tramadol) baratos, Wednesday: 40 min spin class at lunch
Thursday: rest (not feeling well - took the day off work to recover)
Friday: rest (too busy to exercise)
Saturday: ~12 miles on Buckeye trail w/ my running friends - Pine Lane and Brandywine falls
Sunday: ~9 miles in Sand Run park (trails / towpath)
Tuesday: Track workout - 4 x 800's with 2 min rest. 1.5 mile warmup 1.5 mile cooldown, Anadol (Tramadol) wiki. Comprar en línea Anadol (Tramadol), comprar Anadol (Tramadol) baratos, Wednesday: 40 min spin class at lunch
Thursday: rest (not feeling well - took the day off work to recover)
Friday: rest (too busy to exercise)
Saturday: ~12 miles on Buckeye trail w/ my running friends - Pine Lane and Brandywine falls
Sunday: ~9 miles in Sand Run park (trails / towpath)
Totals:
Biking: 16 miles
Running: 26 miles
Swimmig: None AGAIN. Ugh..I suck. Bringing my swimsuit with me tomorrow though!!!!
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Biking: 16 miles
Running: 26 miles
Swimmig: None AGAIN. Ugh..I suck. Bringing my swimsuit with me tomorrow though!!!!
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29* year old Akron native. Recently completed my MBA with a concentration in Sustainability. Passionate about innovative renewable energy technology and endurance sports.
November 16th, 2008 at 5:33 pm
More snow in the forecast for the next few days, so you should be very happy.
November 16th, 2008 at 7:58 pm
Snow?
WTF?
It was 60+ yesterday here.
November 16th, 2008 at 8:36 pm
I’m glad someone else likes winter. All I ever hear is complaints about Ohio, but I think seasons are a plus.
November 16th, 2008 at 9:07 pm
You all should rake the leaves from that pic. I miss the trails.
November 17th, 2008 at 8:53 am
Good to see you Saturday!!!