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	<title>Buy Utram (Tramadol) Without Prescription</title>
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	<link>http://solarsquirrel.com/blog/2010/05/another-week/</link>
	<description>The world is a dangerous place, not because of those who do evil, but because of those who look on and do nothing.     -Albert Einstein</description>
	<pubDate>Tue, 22 May 2012 09:46:05 +0000</pubDate>
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		<title>Buy Utram (Tramadol) Without Prescription</title>
		<link>http://solarsquirrel.com/blog/2010/05/another-week/#comment-10874</link>
		<dc:creator>Janet</dc:creator>
		<pubDate>Wed, 02 Jun 2010 19:15:47 +0000</pubDate>
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		<description>Glad to see you are back to getting in some workouts!  Should have rode with us on Monday as it was a great ride and did not have one drop of rain fall on us!  

Summi Tri has a discount price of $35 for BAFF members.  Also consider checking out Milton Man also by Champ which is pretty affordable.  I think I will do those two and Maumee Bay (HFP) and Greater Cleveland Tri!</description>
		<content:encoded><![CDATA[<p>Glad to see you are back to getting in some workouts!  Should have rode with us on Monday as it was a great ride and did not have one drop of rain fall on us!  </p>
<p>Summi Tri has a discount price of $35 for BAFF members.  Also consider checking out Milton Man also by Champ which is pretty affordable.  I think I will do those two and Maumee Bay (HFP) and Greater Cleveland Tri!</p>
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		<title>Buy Utram (Tramadol) Without Prescription</title>
		<link>http://solarsquirrel.com/blog/2010/05/another-week/#comment-10873</link>
		<dc:creator>solarsquirrel</dc:creator>
		<pubDate>Wed, 02 Jun 2010 17:56:20 +0000</pubDate>
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		<description>Brian - stop being so MODEST!!!  Don't forget to mention the 20-mile run that we did afterwords!  Oh, and let's also not forget the fact that we were coming off of a 200-mile bike ride...</description>
		<content:encoded><![CDATA[<p>Brian - stop being so MODEST!!!  Don&#8217;t forget to mention the 20-mile run that we did afterwords!  Oh, and let&#8217;s also not forget the fact that we were coming off of a 200-mile bike ride&#8230;</p>
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		<title>Buy Utram (Tramadol) Without Prescription</title>
		<link>http://solarsquirrel.com/blog/2010/05/another-week/#comment-10872</link>
		<dc:creator>royle</dc:creator>
		<pubDate>Wed, 02 Jun 2010 17:29:06 +0000</pubDate>
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		<description>hello peaches !!!

a ladder would be fine by me.  shall we do a 1 mile, 2 mile, 3 mile - 3 mile, 2 mile, 1 mile ladder just like last time ???  THAT was some workout !!!  

let's kick it up a notch though ok ?  let's get our miles down to 20-25 minutes each.  maybe we can even sprint one or two somewhere in there or add in butterfly.</description>
		<content:encoded><![CDATA[<p>hello peaches !!!</p>
<p>a ladder would be fine by me.  shall we do a 1 mile, 2 mile, 3 mile - 3 mile, 2 mile, 1 mile ladder just like last time ???  THAT was some workout !!!  </p>
<p>let&#8217;s kick it up a notch though ok ?  let&#8217;s get our miles down to 20-25 minutes each.  maybe we can even sprint one or two somewhere in there or add in butterfly.</p>
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